Be conscious

That challenge you’re going through, this incredibly difficult time? Pay very close attention to it.

Go through it mindfully, consciously and thoughtfully.

If you don’t, if you focus solely on surviving it, you may lose the great opportunity it gives you to learn important lessons, for the future.

PS: Today is Day 3 of the daily meditation and #40DaysBookClub. Join me on Instagram Live (@Chudeity) from 6:05am till 6:30am West African Time. See you soon.